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Why are my legs sore during menstruation?

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Millions of women suffer from pain during menstruation. Abdominal distension, rashes, abdominal pains and headaches, cramps, pain in the legs, fatigue and irritability - the list of signs is almost endless. Month after month, women are afraid of the onset of menstruation and the discomfort that accompanies them.

Some use painkillers or suppressive symptoms. But they only mask the important messages that the body is trying to convey. Applying certain rules will help ensure the elimination of the problem itself, and not just its symptoms!

Why legs hurt during menstruation, causes

There are many causes of ailments in the lower limbs area before and during menstruation in women. Depending on the age of the reasons may be different.

The menstrual cycle is an individual process occurring in the body. Every woman and girl has critical days especially, because each of them feels differently, the pain is felt more or less.

Localization of pain is a consequence of deviations in the development or in the state of female organs, as well as hormonal status.

How my legs hurt during menstruation, what worries

The main cause of pain in the legs during menstruation, as a rule, are spinal problems: trauma, osteochondrosis, scoliosis, and tumors.

More often, the painful conditions occur in middle-aged women who have had difficult childbirth associated with displacement of the vertebrae, have been working on their legs for a long time, have joint problems, and hormonal status.

As a rule, all these women feel different:

  • leg swelling
  • aching joints
  • aching bones
  • legs go numb
  • right leg hurts
  • legs are taken away
  • leg cramps

General recommendations during menstruation

  • A lot of rest. Try to sleep well during the month. This is the time when your body processes everything (both physically and psychologically) that you did and ate during the day. The ideal amount of sleep a person needs is between 7 and 8 hours,

  • Increase daily calcium intake. The American Journal of Obstetrics and Gynecology states that elevated calcium in the diet can reduce painful symptoms. It is recommended to eat foods that are rich in this element, such as leafy greens. If you are not getting enough calcium with a diet, then try using supplements,
  • Exercise regularly. Be sure to get into the habit of daily training. This contributes to improving mood, detoxifying the body, improving blood circulation and skin condition, as well as a sense of overall well-being. Yoga, Pilates and meditation are very useful for reducing stress levels, and are also excellent for increasing the amount of energy, both at the physical and mental levels,
  • Apply natural creams to relieve cramps and pain in the back and legs. They can also be used to massage the lower abdomen to reduce pain in the legs and relax muscles. It is important to choose creams from natural products such as organic aloe vera, apple cider vinegar, capsaicin, essential oils and other cooling and soothing ingredients.

Power correction

Make useful changes to your diet. Think of the period of menstruation as the time when your body and mind get rid of all the harmful things that you have been exposed to for a whole month. And if it was especially tense, and you ate a lot of processed, fried and sweet foods, or a lot of red meat, you may have to deal with more severe symptoms.

  • Switch to all-organic products. Believe me, you spend much more money on synthetic drugs that disrupt the already unstable hormonal balance. It also helps increased drinking of water.
  • If you reduce your daily intake of carbonated drinks, white flour, soy, sugar, coffee, and alcohol, the symptoms of PMS will be less pronounced.
  • Try eating more whole grains, raw and fresh fruits and vegetables, and unprocessed nuts and seeds. Raw foods are generally shown in this difficult period for women.

Conclusion

No need to “put up” with the monthly painful condition. Just make the changes described above in your usual daily routine and live a full life even in the difficult period of menstruation.

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Physiological processes

Sometimes the legs can hurt and have a perfectly healthy woman. This is due to hormonal shifts that occur during menstruation. In the middle of the cycle, an increase in the level of progesterone occurs, which expands the uterus vessels, affecting other organs. In particular, susceptible to it are small pelvic and lower extremity veins. Expanding, they hold a larger volume of blood, which can cause heaviness in the legs and swelling.

Pain in the lower limbs is sometimes accompanied by the establishment of the menstrual cycle in girls during puberty. In this case, there is an imbalance between the growth of the musculoskeletal system and reproductive function, which affects the blood supply and innervation of the pelvic and lower limb tissues. But with the establishment of menstruation and with regular sex life, the pain disappears.

Asking about the cause of pain in the legs associated with menstruation, you first need to consider the possibility of physiological changes in a woman's body.

Algomenorrhea

Violation of the menstrual cycle, characterized by painful periods, called algomenorrhea. It can develop primarily (functional) or against the background of anatomical changes in the genitals. But despite the origin, the complex of symptoms will be of the same type:

  • Abdominal pain cramping character.
  • Discomfort spreads to the lower back, groin and thigh area.
  • Headaches and dizziness.
  • Bloating, nausea and even vomiting.
  • General weakness, irritability.

Algodormenorrhea can lead to reduced working capacity and significantly reduce the quality of life. Therefore, it is not only a medical, but also a social problem.

Inflammatory diseases

Quite often, the menstrual cycle is disturbed in inflammatory diseases affecting the sexual sphere of a woman. Most often one has to deal with the pathology of the uterus appendages - adnexitis (salpingoophoritis). First, the disease develops as an acute process, but subsequently becomes chronic. This will disturb the pain in the lower abdomen, which radiates to the legs or lumbar region. Physiological secretions may change and discomfort may be felt during intercourse.

If inflammation is not treated for a long time, it provokes the growth of connective tissue and the appearance of adhesions in the fallopian tubes, which can cause infertility.

Pathology of the venous system

Considering the influence of female sex hormones on the vascular wall, it can be assumed that pain in the legs associated with menstruation is a sign of venous insufficiency and impaired blood flow. This often occurs with varicose veins or thrombophlebitis of the lower extremities. And women have to deal with these symptoms:

  • Heaviness in the legs, worse in the evening.
  • Swelling of the legs and feet.
  • Apparent expansion of the surface veins, the appearance of "nodes".
  • Trophic skin changes.

Thrombophlebitis is characterized by inflammation of the walls of the veins, which means that the pain will be much clearer, a strip of redness will be visible on the skin. In the same place, you can feel the dense cord - this is the affected vessel.

Polyneuropathy

Sometimes it happens that the legs hurt not only during menstruation, but also at another time. Then you should look for reasons that have no connection with the menstrual cycle. Such conditions include polyneuropathy, which are a common pathology in patients with endocrine-metabolic diseases (diabetes, hypothyroidism, etc.). First, the distal (lower) parts of the limbs are affected, and then the process rises higher. In addition to persistent and quite intense pain in the legs, there are other symptoms of a neurological nature:

  • Numbness of the skin, tingling, burning, "crawling goosebumps."
  • Decreased sensitivity.
  • Changing reflex reactions.
  • Muscle weakness.

On examination, the doctor draws attention not only to the manifestations of neuropathy, but necessarily takes into account the signs of the underlying disease.

Joint diseases

Pathology of the joints of the lower limbs can occur in women at any age. Even degenerative-dystrophic diseases, such as osteoarthritis, often develops during the reproductive period of life. And pain in the legs sometimes coincide with menstruation. But at the same time they are associated with movements and physical activity. In addition, in the clinical picture there will be other symptoms indicating the pathology of the musculoskeletal system:

  • Swelling and redness of the skin over the joints.
  • Restriction of movements in the knee or hip area.
  • Soreness of the joints during palpation.

Thus, if during menstruation the legs hurt, then you need to undergo a medical examination. Why pain occurs in a particular patient, the doctor will determine. It is possible that this discomfort is temporary, as it is associated with physiological processes. But we can not exclude other causes that are within the framework of pathological disorders that require timely detection.

Physiological changes

Before the onset of menstruation, the hormonal background of a woman changes somewhat, which is associated with an increase in progesterone level in the middle of the menstrual cycle.

Preparing the body for menstruation leads to the expansion of the uterine as well as the foot blood vessels.

When this happens, they begin to contain a large volume of blood, which can cause swelling and a feeling of fatigue. As a result, even in a healthy woman, calves and lower back often hurt during menstruation.

Puberty

The puberty period in adolescent girls is another reason why their legs hurt during their periods. During this process, the menstrual cycle is only beginning to improve, which can not but affect the overall condition of the body.

During this period, an intensive growth of the skeleton and muscles is observed, which is completely at odds with the speed of development of the sexual sphere. This greatly affects the process of blood supply and innervation of body tissues. Therefore, if the girls during this time hurt the legs or lower back before menstruation, or during them, this should not be a cause for concern.

Over time, the situation itself stabilizes. Only if this does not happen, the young patient should seek the help of a gynecologist.

Frequent changes of the menstrual cycle

If a woman's legs ache during menstruation, and this feeling arises against the background of an unstable menstrual cycle, this deviation is called algomenorrhea. This is a serious violation of the reproductive system, which must necessarily be responded to.

In addition to the calves of the lower extremities, in patients with a similar anomaly, the lower back, abdomen, chest, and head often hurt. However, pain medications are not always helpful in eliminating pain.

Inflammatory processes

Inflammatory diseases of the pelvic organs are a common reason why during the menstrual period the calves are sore. First of all, it concerns adnexitis - inflammation of the uterine appendages. The disease initially proceeds in an acute form, but can quickly become chronic, representing a serious threat to the health of the woman.

With adnexitis, in patients before menstruation, calves of the legs, lower back or abdomen often hurt. And in the latter case, the discomfort is localized not in the center, but on the sides - where the ovaries are located. Over time, the pain can increase, and if not deal with them - they lead to the formation of adhesions in the fallopian tubes. As a result, a woman develops infertility.

Women who give birth often complain of pain in the lower limbs before menstruation. This is another common reason why the legs hurt before menstruation, during their course or after the end.

This is because after birth, pelvic bones do not always quickly come to their original position. As a result, the blood supply and innervation of the lower extremities change. Gradually, when the situation returns to normal, the pain should pass. But for the sake of her own safety, a woman should inform the gynecologist about the changes that have occurred in her body.

Suffered surgery

Another explanation for why the legs and the back during menstruation are painful are abdominal operations that were previously transferred, especially on the spine. The same goes for injuries.

Under such circumstances, blood flow is disturbed in the blood vessels, the function of nerve fibers changes, and thrombosis and adhesive processes develop. And since the preparation for menstruation is a kind of stress for the female body, such states may well cause pain in the legs or lower back before the onset of critical days, or directly during this period.

Premenopause

During the premenopause phase, a serious hormonal rearrangement of the female body occurs. Gradually, the reproductive function fades away, and the menstrual cycle becomes irregular. At this time, patients often complain that they have sore legs and lower back, their breasts swell, and emotional lability occurs.

In addition, menstruation does not always occur, even if the symptoms of PMS appear quite clearly. Or, on the contrary: a woman does not experience any ailments, and critical days come on time. Do not worry about this: changes in the body before menopause are the main reason why such deviations occur.

What to do with pain in the legs and back before menstruation?

If the calves are sore before or during menstruation, but the pain is not related to the pathological processes, you can resort to symptomatic therapy. To do this, you can use ointments and gels for external use: Lioton, Diclofenac, heparin ointment, etc. It is noteworthy that the first and last drugs can be used without risk to treat thrombophlebitis, which also often lead to pain in the legs during critical days.

Folk remedies - do they help?

From the recipes of alternative medicine, which really help to stop pain in the legs during menstruation, it can be noted:

  1. Chamomile, mint, lemon balm. These herbs can be added to tea and drink 3-4 times a day. You can use them in another way. Make a decoction of the selected plant and use it for grinding the legs.
  2. Infusion of crimson leaves. 3 tsp. raw materials pour a glass of boiling water and infuse for 30-40 minutes. Means to strain and take throughout the day, drinking a few sips every 1-2 hours. With regular use, the medicine will relieve inflammation, relieve swelling and pain in the legs, disturbing the woman in the run-up to menstruation.
  3. Chamomile flowers and lemon balm leaves mixed in equal proportions (1 tsp), and pour a glass of boiling water. Cover and infuse for 40 minutes. Strain and take 3 times daily before meals. It is recommended to use the infusion 1 week before the onset of menstruation.

Well helps to relieve pain light massage of the calves and feet. This procedure prevents stagnation of fluid in the lower extremities, relieves fatigue and improves blood circulation. This approach is best used in conjunction with the use of folk or drug treatment of pain in the legs during menstruation. Then positive results will not take long!

Causes of pain

There are plenty of reasons why the legs hurt during menstruation. Let us examine the most frequent of them.

  1. Inflammatory processes that intensified with the advent of menstruation.
  2. Joint disease, which is felt more strongly on critical days due to lower pain threshold.
  3. Problems with the venous system usually occur in older women. An exacerbation may occur due to the onset of menses.
  4. Algomenorrhea also known as painful menses.
  5. Diseases affecting the peripheral nervous system.
  6. Sore legs during menstruation is also because the female body can be weakened due to serious diseases.

There are many other reasons that are not directly related to the female cycle.

For young girls who have the first menstrual periods in their lives, painful sensations in the legs can be normal. The reason is that the nerves and vessels in adolescents may not have time to grow as fast as the skeleton. The onset of menstruation only aggravates the situation due to fluctuations in hormone levels.

If the adolescent is in pain from the spine to the legs, then this may be because the uterus has bends or other minor deviations from the norm.

Боль банально может возникнуть из-за длительного пребывания на ногах. Каждый организм будет по-своему реагировать на одни и те же факторы. Чем больше эстрогенов и простагландинов, тем чувствительнее будет организм к болям.

Как найти причину своих болей

It is not enough to know why during menstruation the legs hurt, you need to find the specific cause of this disease. How to understand why the pain arose in your particular case?

Adolescent girls only need to worry about the pain. Minor discomfort in the extremities for young girls is considered normal along with a aching stomach, painful sacrum, aching lower back and sensitive breasts. Over time, the pain will pass or become weaker. It is just necessary that the organism finally grew and got stronger, and the hormonal background stabilized.

In older women, minor pain in the limbs is also considered normal, which occurs as a reaction to menstruation. If a childbirth or operation was recently performed, and the legs become numb during menstruation, then the problem is most likely blood circulation. Either the pelvic bones did not fall into place, or the circulatory system has not yet recovered.

Find the cause of pain in the legs for women of menopausal age is extremely difficult. It is hard to understand here without a doctor, because anything can carry pain to his feet at that age.

Leg pain can also cause:

  • stroke,
  • tumors
  • arthritis,
  • osteochondrosis,
  • high blood sugar.

It is clear that these problems do not arise together with the monthly, but if they exist, they can cause pain in the legs at the beginning of the cycle.

If your legs ache during menstruation, then it may still be due to an inactive lifestyle. Muscles work less and less because of what pain occurs when tension.

The feeling of heaviness in the legs, aggravated by the arrival of critical days, is a symptom of endometriosis, along with aching pain in the lower back and lower abdomen.

Painful sensations along with swelling of the limbs indicate a possible venous insufficiency.

Sore joints are expressed not only by pain in the limbs, but also by stiffness in the morning, a crunch during movement and reddening of the skin in the place where the leg hurts.

If pains occur only during menstruation, and at other times are not disturbed, then, most likely, there are no disturbing pathologies.

What measures to take

Having decided on why during the menstruation pulls the legs, it's time to think about the methods of struggle. You do not need to take painkillers and deal with the symptoms, forgetting about the cause of pain. Traditional methods of treatment here will also be inappropriate.

If the pain is strong or worse every day, then you need to go to the doctor. Since problems arise during menstruation, you need to contact a gynecologist. Only then it will be possible to go to other specialists if the gynecologist sends them to him.

After testing and ultrasound, doctors will be able to understand what problem you need to deal with. But this may not be possible if the gynecologist considers pain in the legs a normal response of the body to menstruation.

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Causes of pain in the legs during menstruation

If the legs hurt before the menstrual period, the reason is hidden in the pathologies of the pelvic organs. Pain in the legs is aching in nature, causing numbness of the limbs, goose bumps, cold. Feet freeze, cramps appear. This state does not last long, appears at the beginning of the menstrual cycle. One of the causes of pain in the legs during menstruation is the hormonal alteration of the body that occurs during life: the onset and installation of menstruation, pregnancy, childbirth, the onset of menopause.

Pain in the lower extremities during menstruation also occurs on the background of diseases. Weakened immunity, colds, imbalance of blood supply in the tissues - lead to unpleasant sensations in the legs. Severe pain in the lower limbs during the menstrual cycle - pathology. It indicates improper contraception, diseases of the reproductive organs, endometriosis, polyps, adhesions, problems with the bloodstream, thrombosis.

To find the causes of pain before menstruation in the lower extremities, the general practitioner and gynecologist prescribe an examination: ultrasound of the pelvic organs, blood vessels, curettage, laparoscopy.

Pain in the legs during menstruation at different ages

The causes of pain in the lower limbs of girls and women are different. Pain in the period of menstruation in adolescent girls say that the body grows. Menstruation begins at 13-14 years, it happens earlier, at 10-11. The mismatch of biological and physical age leads to an imbalance that causes pain in the legs. When menstruation is established in girls, breast tenderness occurs, discomfort giving to the sacrum, lower limbs. After the establishment of the menstrual cycle, sexual activity will begin, pregnancy and childbirth, pain in the legs will stop or ease.

In women who are ready for the birth of a child, pain in the lower limbs during menstruation speaks of health problems. A small pain syndrome is considered normal, but weakness, dizziness, anemia, disability - a signal for examination. Feet hurt before menstruation in women. Pain after childbirth suggests that blood circulation is not established, the pelvic bones have not taken a normal position. Influenced the level of pain experienced operations, spinal injuries.

Women after fifty years are slowly losing the function of conceiving and having children. Menstruation becomes irregular. Before the cycle begins, symptoms typical of menstruation occur: legs, head, back, stomach ache, and there is no blood. In another cycle it is the opposite: there are no signs of PMS, but menstruation comes. In the period of menopause, a decrease in the functions of the organs occurs, diseases of the legs appear, and the blood supply to the lower extremities decreases. Woman worried about cramps, heaviness, pain.

Unpleasant sensations in the lower limbs cause:

  • Hypodynamia.
  • Elevated blood sugar.
  • Diseases of the feet.
  • Arthritis.
  • Difficult childbirth.
  • Gynecological diseases.
  • Osteochondrosis.
  • Stroke.
  • Violation of the blood circulation of the legs.
  • Tumors.

The pain during the cycle is affected by transferred injuries of the lower extremities, operations associated with them.

Drug treatment of leg pain during menstruation

If there are pains in the lower limbs before menstruation, the doctor prescribes medication therapy to stop the pain. Pain during menstruation relieves natural medicines. Menalgin eliminates or reduces the level of pain, reduces intensity, removes irritability, facilitates menstruation, reduces pain threshold. Menalgin eliminates the use of nonsteroidal anti-inflammatory drugs that adversely affect the gastrointestinal tract.

Why recommend Menalgin? First, he is appointed according to individual indications to women suffering from severe pain, has a sparing effect. Secondly, the drug is natural. You don't need to take it yourself. Taking the medication begins the day before the expected menstruation. The drug soothes, relaxes, has anti-inflammatory, antispasmodic, analgesic effect. Recommended intake of vitamins and minerals, hormonal contraceptive, sedative, analgesics.

Treatment of pain folk remedies

If the legs hurt before menstruation, folk remedies help not worse than medicines, have a long, lasting effect.

  • Relieve the pain in the legs during menstruation medicinal fees sold in the pharmacy. It is recommended to brew instead of tea and drink on an empty stomach.
  • In the tea add mint, lemon balm, chamomile. These herbs soothe, relieve inflammation.
  • Prepare the infusion of oregano. Pour boiling water (two glasses) two tablespoons of herbs. Let the broth cooked for 30 minutes. Drink three times a day, half an hour before meals.
  • It is useful to drink a raspberry infusion before menstruation. With regular use has anti-inflammatory, soothing properties. Take raspberry leaves - three teaspoons, cover with a glass of boiling water, let it brew. Drink during the day in small portions. The pain in the legs will go away if the infusion is made permanent.
  • Pour four teaspoons of viburnum bark with a glass of boiling water, boil, let cool, strain. Take a tablespoon three times a day before meals.
  • One of the causes of pain in the legs during menstruation is stress. It is recommended to take sedative fees sold in pharmacies.
  • Mix chamomile (flowers) and melissa (leaves) in equal proportions, pour boiling water on it, let it stand. Strain. Take thrice daily before meals. It is recommended to start using the infusion a week before menstruation.

Leg pain during a cycle is easy to remove, remember that pain is a serious symptom that is not the norm. Causes painful active contraction of the uterus, rejecting the endometrial layer. Hence the bleeding. Severe pain in the legs - an excuse to do health.

Prevention of leg pain during menstruation

To avoid pain, to reduce the degree of their occurrence can be a change of lifestyle, habits, diet, mode of work and rest. Special gymnastics helps strengthen the abdominal muscles, improve blood supply to the pelvic organs and legs. A woman who regularly suffers from pain during menstruation should eliminate spicy, salty foods, fatty, sweet. Doctors recommend vegetables and fruits, vitamins.

During menstruation can not:

  • Engage in heavy physical labor, run, climb stairs.
  • Follow a strict diet.
  • Supercool legs.
  • Drink alcohol, smoke.
  • Sunbathe.

Recommended warm herbal foot bath, gentle massage, fresh air, mode of work and rest. Learn to cope with stress, relax, relax, calm down. Smoking - the cause of the deterioration in this period. Bad habits adversely affect the vessels, leading to dangerous consequences.

Doctors recommend, for the prevention of pain, to pay attention to the lifestyle. Adjust the diet, take vitamin complexes, including calcium, magnesium, vitamins B, E. Exercise regularly, moderately, enough simple exercise and gymnastics. Keeping a cycle diary will help to understand and eliminate the cause of pain.

In adolescent girls

In the process of puberty, there is an intense restructuring of the body of adolescent girls:

  • The skeleton and muscles are intensively developed,
  • The sex glands are activated and start producing the proper hormones.

Due to the fact that the development of nerves and blood vessels does not keep pace with the development of the skeleton, and during this period of time physical exertion only increases, the girls may experience pain in the area of ​​the aching legs. Painful sensations can greatly increase both during the period of menstruation in adolescent girls, and immediately before menstruation. In addition, these symptoms may be accompanied by such complications as numbness and swelling of the lower extremities. The situation can be aggravated as a result of fluctuations in the level of certain hormones in this period of time.

It is also worth noting that in adolescent girls, the uterus is often not fully formed and may have bends. During its reduction in bleeding, pain may spread to the legs.

In women of childbearing age

Pain in the legs may increase in women of middle age, most often after a pregnancy. It is not uncommon for childbirth that complications arise such as displacement of the vertebrae, scars after cesarean section, and divergence of the pelvic bones. In consequence of this, there may be a violation of the nervous regulation of the lower extremities. In this case, the girl may complain of pain in her legs, numbness, as well as swelling.

Pain in the legs during menopause

Women who have already turned fifty lose their childbearing function. To be more precise, there is a gradual extinction of the reproductive functions of the body and the lady begins a period called “menopause”, during which the menstruation becomes more rare and irregular. Before the beginning of menstruation, false symptoms may occur: headaches, pain in the abdomen, back, and also in the legs. In this case, the selection itself does not appear.

As a result of the aging of the body, the functioning of all organs slows down, which is why the reproductive, excretory, and cardiovascular systems deteriorate. In addition, disrupted and metabolism, as well as blood circulation, which can cause various diseases. The onset of menopause contributes to the emergence of serious pathologies, as well as their progression.

Diseases

Causes of pain in the legs during menstruation, as mentioned above, can be different. Nevertheless, it is worth understanding that the pulling pains may indicate the presence of various diseases. A woman may initially know about them, but not attach special importance, however, in some cases they are diagnosed immediately when menstruation occurs.

Endometriosis

This disease most often occurs as a result of the proliferation of the inner layers of uterine cells in inappropriate places. This disease has the following symptoms: aching pain in the lower abdomen, as well as lower back. So why do girls with this diagnosis complain of frequent pain in their legs? This is due to the fact that the nerve plexus is located near the uterus, because of which the pain can be given to the lower limbs. Women with this disease often have numb legs.

Back problems

No less often the legs hurt during menstruation if the woman has problems with the spine. Pain can be caused by the following diseases:

  • Impaired bone marrow circulation,
  • Injuries
  • Tumors of a different nature
  • Osteochondrosis.

In consequence of a malfunction of the bone marrow in patients, it reduces limbs. It can also be chased by goosebumps. It is possible that over time, a girl with significant changes in the spine may begin to limp. Hormonal alteration in the body contributes to increased symptoms.

Venous insufficiency

In addition, the limbs may begin to hurt due to varicose veins. In this case, there will be other symptoms characteristic of this disease: edema, ulcers. Venous insufficiency is also characterized by pain in the calf. Before menstruation, the situation may worsen due to water retention in the body.

Treatment of folk remedies

It is recommended to lead an active lifestyle, walking more often, if possible. If you pull your legs before menstruation, you can use a compress from fresh cabbage leaves. Food should be healthy. It is recommended to add multivitamin products to the diet. You can also use compression garments and ointments. Before menstruation, you can drink a variety of infusions, especially raspberry and oregano. It is advised to add mint, lemon balm and chamomile to tea. All these herbs help to calm and reduce inflammation. Remove foot pain syndrome baths, with aromatic oils or medicinal herbs.

Premenstrual syndrome as a cause of pain in the legs

The cause of PMS is a violation of the ratio of sex hormones, processes of nervous regulation in the brain. To provoke the development of this state can be constant stress, malnutrition. With the development of PMS, fluid retention in body tissues is of great importance.

A woman becomes whiny, irritable or depressed. For a few days before the menstrual period, she develops a heaviness in the chest glands, pain in the nipples, muscles, and thirst. Such women are often worried about stool disorder.

Polyneuropathy

Nerve damage is manifested in impaired leg function. The woman notices that the skin of the lower extremities to the touch is constantly cold, dry, the hair on the legs begins to fall out. Feet become "wadded", quickly tired. Pain in the legs during menstruation is especially noticeable.

Diagnostics

The following examinations are prescribed:

  • general blood analysis,
  • blood test for inflammatory activity,
  • determination of sex hormones,
  • Ultrasound of the pelvic organs,
  • analysis of vaginal discharge.

If you suspect a disease of the veins and nerve damage, the doctor will schedule an examination.

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