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Increase in temperature before the monthly causes

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Psychologist, Practicing Clinical Psychologist. Specialist from the website b17.ru

[1849333927] - November 29, 2010 11:42

Girls who have a chill before menstruation sometimes chill in the heat then in the cold.

The climax will be worse.

[4466870] - November 29, 2010 11:51

I'm freezing more before menstruation, but not critical

[4166939865] - November 29, 2010, 13:22

I have. moreover, from the middle of the cycle this begins (((

[4808905] - November 29, 2010, 3:50 pm

I have this in the heat, in the cold before menstruation for the week somewhere! they say it is connected with hormonal changes

[1715696566] - November 29, 2010, 16:49

I also have 7-10 days. Checked. Everything is okay. And I always had it.

[561336540] - November 29, 2010, 17:59

my mom has a climax ... and such symptoms. The author, maybe your time has come / passed.

[3512609918] - December 5, 2010, 20:14

The author does not worry this is normal. Dysmenorrhea and all that accompanies it.

[3424967128] - January 27, 2011, 11:52

I have a very strong chill after the second birth, in about 6 days, especially at night. The doctor said it was called premenstrual syndrome.

[1347345963] - February 17, 2011, 01:33

I have chills in 10-13 days. That is, the vessels were narrowed, the heart began to hurt (nitroglycerin helped), and already 3-4 days before menstrual migraines and depression. If the migraines are already five years old, then the heart became ill only a second time. Breastfeeding was interrupted by hormones .

[1402490508] - February 23, 2012, 12:15

I have chills in 10-13 days. That is, the vessels were narrowed, the heart began to hurt (nitroglycerin helped), and already 3-4 days before menstrual migraines and depression. If the migraines are already five years old, then the heart became ill only a second time. Breastfeeding was interrupted by hormones .

I have here after childbirth, too, it became somehow incomprehensible. I have a few days before my monthly rush to fever, I'm sweating all over. before this was not, I do not understand what is connected, really because of childbirth

[2756014200] - March 10, 2012, 19:41

girls, I have a hormonal failure, increased male hormones, menstruation is. but there is no ovulation. before month fever, hot flushes especially to the face, and in the morning before awakening I am cold. Still a terrible depression and craving for sweets. I do not know what to do, turning into a man.

[1653487108] - April 13, 2012, 21:12

I had this before birth. Do not worry, do not turn into a man. It is necessary to pass tests for ketosteroids in order to understand which of the organs secretes more male hormones. You will write pills for balance. Better yet, pregnancy.

[2668263871] - July 13, 2016, 9:07 PM

And I have 3 days before the heat, everything is on fire, and in a day I really want to get drunk :) t. *****. not just beer but zyuzu :)

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Why does the temperature rise before menstruation

Regular menstrual cycle is a sign of the normal functioning of the reproductive organs. Severe pain, nausea and fever before menstruation may indicate the development of infectious, inflammatory diseases.

It all started with the fact that my little crumb, began to refuse to eat. He ate like a t-shirt, he was tormented by abdominal pain. He got parasites. Children are pulling in their mouths to avoid getting infected. Read in full >>

Physiological causes of hyperthermia

Before the onset of menstruation, hormonal changes take place in the woman’s body, and the production of the hormone progesterone, which affects thermoregulation, increases. Because of this, the body temperature before menstruation may rise to 37 ° C.

For physiological reasons include increased blood flow to the ovaries. In women with particular sensitivity, thermometer readings may be higher than the norm 2-3 days before the start of critical days. For women who suffer from PMS, hyperthermia sometimes lasts up to 10 days, starting from the second phase of the cycle after ovulation and until the appearance of bleeding.

If the temperature 37 rises regularly before menstruation, and there are no symptoms of indisposition, then this is not considered a pathology and does not require special treatment. In the case when severe pains in the lower abdomen, nausea, vomiting, the temperature reaches 38 ° C and above, should also be referred to, consult a doctor.

If sick after menstruation, it is associated with a special structure of the uterus. During menstruation, the size of the organ increases, which leads to compression of the surrounding nerve endings. For the same reason, pain in the groin area, lower back.

Temperature and nausea after menstruation appear after intense physical exertion. During this period, it is necessary to reduce the intensity of training, to abandon the power and exercises for the press.

Premenstrual syndrome

Why does the temperature rise before menstruation, what could be the reason? One of the reasons is PMS. This is a symptom complex that occurs in women before the onset of menstruation, the characteristic signs appear 2-10 days before the first bleeding. In a woman's body, changes in metabolic processes, the state of the nervous and cardiovascular systems occur, which negatively affects the general state of health.

Typical symptoms of PMS:

  • temperature, chills before menstruation,
  • irritability, frequent mood swings, tendency to depression,
  • headache,
  • high blood pressure
  • vomiting, nausea during menstruation,
  • swelling of the body,
  • swelling of the mammary glands,
  • flatulence.

How to get rid of flatulence

With disorders of psycho-emotional state, aggressiveness, increased susceptibility to odors, may be nauseous, increase body temperature. The neuropsychic form of PMS occurs in 70% of women of reproductive age.

When cephalgic type of premenstrual syndrome is characterized by the appearance of headaches, irritability, excessive sweating, swelling of the mammary glands, nausea, vomiting during menstruation, numbness of the hands. This type of pathology is diagnosed in 25% of women.

There is also an atypical form of PMS, in which the symptoms of hyperthermia and cephalgia are combined. The temperature before menstruation rises to 37.4 ° C, and decreases to normal values ​​with the onset of menstruation. Women are shaken, worried about drowsiness, closing one eye, the appearance of stomatitis in the mouth, inflammation of the gums. Symptoms of premenstrual syndrome appear every month and persist until the beginning of critical days.

Temperature during PMS and other signs of indisposition can be caused by serious disorders of the reproductive system organs, hormonal disruptions. Therefore, when such manifestations occur, it is necessary to consult a gynecologist.

Symptoms of pregnancy

Temperature may rise during pregnancy. Hormonal restructuring of the body affects thermoregulation, which leads to hyperthermia. In the first weeks of pregnancy, when the woman does not yet know about conception, the thermometer values ​​may increase to 37 ° C. After that, there is a delay, menstruation does not occur in due time, spotting may begin. This means that fertilization and implantation of the egg into the wall of the uterus occurred.

The most effective is the measurement of morning basal temperature. The highest values ​​are observed with ovulation and conception. Additional symptoms of pregnancy are nausea, dizziness, reaction to odors, a woman can vomit.

Sometimes girls take spotting at the time of implantation of the ovum for the beginning of menstruation and do not know about the occurrence of pregnancy. But such discharge goes no more than 2 days. After that, women remain nauseous, the mammary glands increase. In order to confirm the onset of pregnancy, you must do a test or visit a doctor.

Temperature 37˚ before menstruation: why rises and how to determine it

Before the onset of menstruation, women become more attentive to their condition and any changes. All signs are individual, but it is necessary to note one of them: an increase in body temperature to 37 ° during the second phase of the cycle. The increase in temperature is associated with increased production of progesterone and is considered to be completely normal. Before menstruation, the basal temperature should decrease. A temperature of 37˚ before menstruation may indicate the presence of pregnancy or be a sign of serious health problems.

Physiological causes


A few days or weeks before menstruation, the temperature changes. In some cases, it is not felt or specific manifestations join. Some women are shivering, there is unreasonable weakness throughout the day, sweating. The symptoms resemble a cold, but they are associated with temporary hormonal changes. Most of the reasons why the temperature rises before menstruation are associated with the following conditions:

  • preparing the body for menstruation,
  • pregnancy
  • premenstrual syndrome (PMS).

Without temporary hormone jumps in women, the onset of menstrual bleeding is impossible. The temperature rises under the influence of progesterone and differs from normal values ​​by no more than 0.5 ° C. The concentration of the hormone before menstruation rises and has a direct effect on the thermoregulation center in the brain. His task is to maintain a constant body temperature.

A rise in temperature before menstruation in 3–5 days normally occurs in all women. Some women do not feel such changes in the body. Horse racing can be caught by regularly measuring basal temperature. It is recommended to have a calendar and make a graph, which will show the change in values. They look like a rise in the temperature line at the time of the release of the egg (ovulation). The basal temperature after menstruation is reduced by 0.3 - 0.5, which is expressed in the form of a straight line on the chart, going down sharply.


Women periodically have delayed menstruation. For normal take the absence of menstruation no more than 3 days. If you constantly monitor the basal temperature, the data obtained will help determine the presence or absence of pregnancy. When fertilization of the egg does not occur, progesterone gradually decreases. Body temperature before menstruation gradually decreases to normal values. When they appear, the indicators on the thermometer do not exceed 36.6 ° C. If the rectal temperature before menstruation differs from the norm by 0.3-0.5 ° C in combination with a delay, then this is considered to be a direct sign of conception.

Premenstrual syndrome is considered a normal condition among women. Changes occurring 5–7 days before the expected day of menstruation describe this condition. It includes:

  • increased appetite
  • pain in the abdomen at the bottom of the whining character
  • mood swings
  • breast tenderness.

Normally, the mark should not rise above 38˚С. In some cases, premenstrual syndrome attributed to the pathological state. Women feel weakness, weakness and severe pain, significantly reducing performance. In this condition, women need treatment, which is carried out a few days before the expected day of the onset of menstruation. This reduces the severity of symptoms.

An increase in basal temperature before menstruation above 38 ° C is considered pathological. Therefore, timely diagnosis and treatment is necessary.

Pathological causes


Graphs of the temperature curve, the values ​​of which do not exceed 0.5 ° C, are considered normal. If the indicator on the thermometer is close to 38 ° C - the condition is considered adverse to health. To start treatment in time, it is necessary to understand the reasons. The numbers increase in the following conditions:

  • Adnexitis (inflammation of the appendages). If the temperature is higher than 37 ° C by 0.5-0.7 ° C, then this is considered to be the main symptom of inflammation of the genital organs. In addition to it, there must be pain in the lower abdomen of a whining character. If, when measuring BT during menstruation, stably stays at a high level, then this is considered a sign of gynecological disease.
  • Endometritis (inflammation of the uterus). The temperature in this disease before and after menstruation is 37 ° C. A high level can persist for a long time, which makes such an indicator one of the main ones in diagnosis. Of great importance is the addition of additional signs - diarrhea and constant pain in the lower abdomen.
  • Infectious diseases in the vagina. During menstruation, the frequency of pathogens in the vagina and uterus can be significantly increased.
  • Inflammation in the intestines. An increase in the indices to 38 ° C in intestinal diseases before menstruation and after is a characteristic symptom of the disease. Almost always, women complain of diarrhea and dry skin, mucous membranes.
  • Ectopic pregnancy or interruption normally flowing. If conception did not occur in the uterine cavity, then menstruation will be absent, and the temperature may rise to the level of 39˚С. In this situation, it is necessary to conduct a test to determine pregnancy and confirm with a blood test for hCG.
  • Luteal phase deficiency. Maintaining a high basal temperature before menstruation indicates insufficient progesterone production. This condition is accompanied by shortening the second phase of the cycle to 10 days or less. Often accompanied by infertility.

Determination of basal temperature


Basal temperature is measured in the morning. It received its name due to the lowest rates per day. It should be measured immediately after waking rectally and always without getting out of bed. Physical activity is contraindicated, because it will make the results unreliable. With its help, determine:

The most common methods for determining ovulation are using test strips and measuring basal temperature. Just before the release of the egg from the ovary, the indicators on the thermometer first decrease. During ovulation, the basal temperature rises to 37 degrees. If conception does not occur, the basal temperature to menstruation decreases. High basal temperature before menstruation may indicate the onset of pregnancy.

This method of determining the temperature is used as a means of contraception. If every month after waking up to record all the indicators and make a schedule, it is not difficult to determine the “safe” days during the cycle. The obtained data will help to predict the days that are most favorable for planning pregnancy. Terms for conception will be established when there is a problem with conception, if BT is measured continuously for 3-6 months.

Rules for measuring temperature in the rectum


Basal temperature should be measured 5 minutes. The calendar method is convenient thanks to special programs that independently build a graph to determine ovulation. That the measured indicator was reliable, You must follow certain rules:

  • After awakening it is forbidden to move and especially to get up. Temperature measurement in the rectum is carried out alone, because any activity triggers increased blood circulation and increased performance. To conveniently reach the thermometer, it is recommended to put it next to the bed. It is introduced into the intestine at 4 - 5 cm.After measurement, it is necessary to shake off, so as not to make unnecessary movements the next morning.
  • The first thermometer, which was used to obtain the first data, is used in the following days. This condition is necessary for obtaining reliable results.
  • Measurements are performed only after continuous sleep for at least 6 hours. If you need to go to the toilet, then until the next awakening should not remain less than this time. With monthly treatment is not canceled.
  • When choosing a posture, you must be guided by what will be most convenient - on the side or abdomen.
  • You can put a thermometer rectally or vaginally, but the method that increases the reliability is the temperature in the rectal lumen. Among all those listed, it is classified as one of the most sensitive. Therefore, if pregnancy is planned, rectal temperature should be measured before menstruation.
  • It is best to choose a mercury thermometer. It is more sensitive and produces less error when a woman measures BT. Electronic thermometers are less accurate due to the peculiarities of use during menstruation and during ovulation.
  • In the schedule that a woman fills, there should be lines for special marks - the menstrual cycle, the disease and its symptoms (pain, shivering, weakness, diarrhea) and if there is an increase in temperature during menstruation.

Fluctuations of parameters during measurement on the background of complete health are most often associated with changes in female hormones. If a woman has never used the calendar method, then the temperature should be measured on the first day of the cycle. In the chart, make a mark as the basal temperature during menstruation.

Menstruation, which comes exactly on time, is considered an indicator of a woman’s health. To control ovulation, it is necessary to maintain a calendar with recording of rectal temperature. This will allow to detect in time any deviation that may occur in the early stages of its development without symptoms.

Temperature increase before critical days 10

Premenstrual days are a concern for almost every woman. And a particular concern is the situation when something goes wrong, as usual. For example, the temperature before the month for many girls becomes a signal that you need to seriously think about their own health. However, this situation does not always indicate that it is time to flee to a specialist.

What temperature before menstruation is considered normal? It depends on the characteristics of the body of each woman and is due to several reasons. First of all, it is necessary to note whether this phenomenon is single or regular. You also need to determine how many days before the month and how this indicator rises. Based on these values, it is already possible to determine the causes.

The reasons for the increase in temperature

Women do not always have sensations that signal a temperature of 37–37.1, and in some cases even higher. The reasons why the temperature rises before menstruation are of two types:

Physiological causes


A few days or weeks before menstruation, the temperature changes. In some cases, it is not felt or specific manifestations join. Some women are shivering, there is unreasonable weakness throughout the day, sweating. The symptoms resemble a cold, but they are associated with temporary hormonal changes. Most of the reasons why the temperature rises before menstruation are associated with the following conditions:

  • preparing the body for menstruation,
  • pregnancy
  • premenstrual syndrome (PMS).

Without temporary hormone jumps in women, the onset of menstrual bleeding is impossible. The temperature rises under the influence of progesterone and differs from normal values ​​by no more than 0.5 ° C. The concentration of the hormone before menstruation rises and has a direct effect on the thermoregulation center in the brain. His task is to maintain a constant body temperature.

A rise in temperature before menstruation in 3–5 days normally occurs in all women. Some women do not feel such changes in the body. Horse racing can be caught by regularly measuring basal temperature. It is recommended to have a calendar and make a graph, which will show the change in values. They look like a rise in the temperature line at the time of the release of the egg (ovulation). The basal temperature after menstruation is reduced by 0.3 - 0.5, which is expressed in the form of a straight line on the chart, going down sharply.


Women periodically have delayed menstruation. For normal take the absence of menstruation no more than 3 days. If you constantly monitor the basal temperature, the data obtained will help determine the presence or absence of pregnancy. When fertilization of the egg does not occur, progesterone gradually decreases. Body temperature before menstruation gradually decreases to normal values. When they appear, the indicators on the thermometer do not exceed 36.6 ° C. If the rectal temperature before menstruation differs from the norm by 0.3-0.5 ° C in combination with a delay, then this is considered to be a direct sign of conception.

Premenstrual syndrome is considered a normal condition among women. Changes occurring 5–7 days before the expected day of menstruation describe this condition. It includes:

  • increased appetite
  • pain in the abdomen at the bottom of the whining character
  • mood swings
  • breast tenderness.

Normally, the mark should not rise above 38˚С. In some cases, premenstrual syndrome attributed to the pathological state. Women feel weakness, weakness and severe pain, significantly reducing performance. In this condition, women need treatment, which is carried out a few days before the expected day of the onset of menstruation. This reduces the severity of symptoms.

An increase in basal temperature before menstruation above 38 ° C is considered pathological. Therefore, timely diagnosis and treatment is necessary.

Pathological causes


Graphs of the temperature curve, the values ​​of which do not exceed 0.5 ° C, are considered normal. If the indicator on the thermometer is close to 38 ° C - the condition is considered adverse to health. To start treatment in time, it is necessary to understand the reasons. The numbers increase in the following conditions:

  • Adnexitis (inflammation of the appendages). If the temperature is higher than 37 ° C by 0.5-0.7 ° C, then this is considered to be the main symptom of inflammation of the genital organs. In addition to it, there must be pain in the lower abdomen of a whining character. If, when measuring BT during menstruation, stably stays at a high level, then this is considered a sign of gynecological disease.
  • Endometritis (inflammation of the uterus). The temperature in this disease before and after menstruation is 37 ° C. A high level can persist for a long time, which makes such an indicator one of the main ones in diagnosis. Of great importance is the addition of additional signs - diarrhea and constant pain in the lower abdomen.
  • Infectious diseases in the vagina. During menstruation, the frequency of pathogens in the vagina and uterus can be significantly increased.
  • Inflammation in the intestines. An increase in the indices to 38 ° C in intestinal diseases before menstruation and after is a characteristic symptom of the disease. Almost always, women complain of diarrhea and dry skin, mucous membranes.
  • Ectopic pregnancy or interruption normally flowing. If conception did not occur in the uterine cavity, then menstruation will be absent, and the temperature may rise to the level of 39˚С. In this situation, it is necessary to conduct a test to determine pregnancy and confirm with a blood test for hCG.
  • Luteal phase deficiency. Maintaining a high basal temperature before menstruation indicates insufficient progesterone production. This condition is accompanied by shortening the second phase of the cycle to 10 days or less. Often accompanied by infertility.

Determination of basal temperature


Basal temperature is measured in the morning. It received its name due to the lowest rates per day. It should be measured immediately after waking rectally and always without getting out of bed. Physical activity is contraindicated, because it will make the results unreliable. With its help, determine:

The most common methods for determining ovulation are using test strips and measuring basal temperature. Just before the release of the egg from the ovary, the indicators on the thermometer first decrease. During ovulation, the basal temperature rises to 37 degrees. If conception does not occur, the basal temperature to menstruation decreases. High basal temperature before menstruation may indicate the onset of pregnancy.

This method of determining the temperature is used as a means of contraception. If every month after waking up to record all the indicators and make a schedule, it is not difficult to determine the “safe” days during the cycle. The obtained data will help to predict the days that are most favorable for planning pregnancy. Terms for conception will be established when there is a problem with conception, if BT is measured continuously for 3-6 months.

Rules for measuring temperature in the rectum


Basal temperature should be measured 5 minutes. The calendar method is convenient thanks to special programs that independently build a graph to determine ovulation. That the measured indicator was reliable, You must follow certain rules:

  • After awakening it is forbidden to move and especially to get up. Temperature measurement in the rectum is carried out alone, because any activity triggers increased blood circulation and increased performance. To conveniently reach the thermometer, it is recommended to put it next to the bed. It is introduced into the intestine at 4 - 5 cm. After measurement, it must be shaken out so as not to make unnecessary movements the next morning.
  • The first thermometer, which was used to obtain the first data, is used in the following days. This condition is necessary for obtaining reliable results.
  • Measurements are performed only after continuous sleep for at least 6 hours. If you need to go to the toilet, then until the next awakening should not remain less than this time. With monthly treatment is not canceled.
  • When choosing a posture, you must be guided by what will be most convenient - on the side or abdomen.
  • You can put a thermometer rectally or vaginally, but the method that increases the reliability is the temperature in the rectal lumen. Among all those listed, it is classified as one of the most sensitive. Therefore, if pregnancy is planned, rectal temperature should be measured before menstruation.
  • It is best to choose a mercury thermometer. It is more sensitive and produces less error when a woman measures BT. Electronic thermometers are less accurate due to the peculiarities of use during menstruation and during ovulation.
  • In the schedule that a woman fills, there should be lines for special marks - the menstrual cycle, the disease and its symptoms (pain, shivering, weakness, diarrhea) and if there is an increase in temperature during menstruation.

Fluctuations of parameters during measurement on the background of complete health are most often associated with changes in female hormones. If a woman has never used the calendar method, then the temperature should be measured on the first day of the cycle. In the chart, make a mark as the basal temperature during menstruation.

Menstruation, which comes exactly on time, is considered an indicator of a woman’s health. To control ovulation, it is necessary to maintain a calendar with recording of rectal temperature. This will allow to detect in time any deviation that may occur in the early stages of its development without symptoms.

Temperature increase before critical days 10

Premenstrual days are a concern for almost every woman. And a particular concern is the situation when something goes wrong, as usual. For example, the temperature before the month for many girls becomes a signal that you need to seriously think about their own health. However, this situation does not always indicate that it is time to flee to a specialist.

What temperature before menstruation is considered normal? It depends on the characteristics of the body of each woman and is due to several reasons. First of all, it is necessary to note whether this phenomenon is single or regular. You also need to determine how many days before the month and how this indicator rises. Based on these values, it is already possible to determine the causes.

The reasons for the increase in temperature

If your temperature rises before menstruation. then it can be both a normal reaction of the body and testify of pathology. The change in body temperature during the menstrual cycle is a natural process, but it is not always noticeable and tangible. Remember how often you have such a reaction of the body and how many days before the start of the cycle.

Normal body reaction

The menstrual cycle is invariably associated with hormonal changes in the body. If the temperature rises every month before the menstrual period and the increase is no more than one degree, then this is a normal reaction of the body. It is associated with increased production of progesterone hormone, which has a tremendous impact on the work of all systems and organs. This is especially noticeable in women with hypersensitivity.

It should be noted that such a temperature increase before the month passes very quickly and without consequences. Moreover, this reaction is not peculiar to all girls. By the beginning of critical days, the level of progesterone decreases, and with it the values ​​of the thermometer also decrease. However, if this does not happen, and the temperature during menstruation is also high, then this situation can be regarded as a signal of the presence of some pathology.

Possible pathology

Monthly temperature at 37 ° C is normal. But if it is approaching 38 ° C or even higher, then this may warn of some inflammatory process in the body. Most often this is caused by the following reasons:

  • Adnexitis (inflammation of the appendages). With this pathology, the temperature before menstruation rises very sharply and is quite high (in some cases it reaches 40 ° C). In addition to fever, vomiting or nausea is also recorded. chills, general weakness of the body, pain in the lower abdomen, aching and extending to the lower extremities. Often this also causes discomfort during urination.
  • Endometritis (inflammation of the uterus). Also a strong increase in temperature before menstruation is accompanied by chills, pulling pain in the abdomen, a sharp increase in pulse. Often possible cramps during urination.
  • Premenstrual syndrome (PMS). This syndrome, in addition to other manifestations (irritability, abdominal pain, weakness, etc.) is often accompanied by an increase in temperature. However, it is worth noting that there is no discomfort / pain when urinating, and the thermometer values ​​do not reach above 37.7 ° C.

If the temperature rises sharply and severely before menstruation, and is accompanied by other unpleasant symptoms, then this is a clear sign that you need to visit a specialist.In the case when the thermometer values ​​increase slightly, but this reaction was not characteristic of you before or the indicators do not change even after the start of critical days, you also need to seek advice.

Enhancements during and after the cycle

The temperature during menstruation can also indicate that not all is well in the body. In this case, there are also two options:

  1. Minor enhancements. A temperature of 37 ° C before menstruation, as well as during them, may indicate fatigue and rapid fatigue of the body. This is especially true for the evening time of day. In this case, in addition to minor fluctuations in the thermometer readings, there may be general weakness and loss of appetite. As a rule, there are no more serious manifestations.
  2. Strong boost. A sharp and strong increase, coupled with unusual pain, most often indicates the presence of some kind of inflammatory process. It can be inflammation in the genital area, as well as the intestine. In this case, the appeal to a specialist should occur immediately.

Increased temperature after menstruation due to the same reasons. Indicators up to 37.5 ° C and without other unpleasant and painful manifestations are acceptable in normal conditions. Higher values ​​and any discomfort are a signal for examination.

Why is it important to follow this

Temperature before / during / after menstruation is an important indicator of a woman’s health. It can, how to say that everything in the body is good, and that not all is well. It is especially important to monitor her women planning pregnancy. In this case, you need to become more closely acquainted with the concept of basal temperature.

This is the temperature of the mucous membranes. It can be used to define many processes occurring in the body. For example, it can be said about when exactly the menstrual periods will occur, and whether ovulation has occurred before them. However, basal temperature is measured not in the axillary region, as usual, but in the mouth / rectum / vagina. To do this, use an ordinary thermometer.

This temperature should be about 36.9 ° -37.2 ° C. This is a normal indicator in the normal state, and during pregnancy. If during the cycle there are large jumps or indicators exceed the above, then this is also a reason to go to a specialist.

Body temperature before menstruation can and should change. This is a natural process that should not cause concern. However, if you have noticed any sharp jumps in this indicator, this happened for the first time or there are any unusual symptoms, then consultation with a gynecologist is simply necessary. A timely appeal to a specialist will allow you to avoid a number of negative manifestations.

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